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heart health

A collection of 2 posts
Stress Testing 101: Is Your Heart Up to the Challenge?
cardiac health

Stress Testing 101: Is Your Heart Up to the Challenge?

Good morning everyone with the Varrock Street Journal Community, If you’re reading this, chances are you’ve at least heard of a ‘stress test.’ Maybe you haven’t had one yourself, but think back—has a family member or friend mentioned undergoing one? And more importantly, were they thrilled
17 Feb 2025 5 min read
Pump It Up: How to Keep Your Heart Healthy and Active
heart health

Pump It Up: How to Keep Your Heart Healthy and Active

It’s Friday, Varrock Street Journal Community! Cardiovascular health is one of the most critical aspects of overall well-being, yet it is often overlooked in daily life. Many of us know that physical activity is important, but how much do we really need? What types of cardiovascular exercise are best
14 Feb 2025 3 min read
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